Yoga for Wellbeing: Fridays 9:00 – 10:00 (Term Time only)
When many of us busy with everyday life, yoga is a way of finding that well deserved “me time”, and with practice comes a greater sense of awareness as we learn to listen to our body.
Join me for this gentle Hatha Yoga Class, which places equal importance on mental, emotional and physical well-being.
It is ideal for beginners and adaptable to everyone!
Please contact me for any further information and booking.