Meditation Workshop at Greyfriars Saturday 11th August between 10:30 and 1:00
Kadampa Meditation presents …Understanding the potential of our mind
A morning of guided mediation, based on ancient Buddhist practice of Mahamudra, in which you will learn to experience mental clarity and inner peace by mediating the mind itself.
Book on line at
or phone Teachers Kaz Tate and Maria Jose Luna on 02380482696 for more information.
£15 per session