22 06, 2020

Exercise to Independence Returns…

2020-06-22T15:22:08+01:00June 22nd, 2020|

Free Live Exercise Class Martina is a Physiotherapist and is offering some LIVE exercise classes for you all to enjoy in the comfort of you own home. There is no cost to join the class, just a small donation to Greyfriars. Email her... Martina Kaucka: [email protected]

20 01, 2020

Kettlercise!

2020-01-22T09:27:01+00:00January 20th, 2020|

Beat Blue Monday and try a new class this January here at Greyfriars! Mondays at 6:30 pm For increased muscle tone, reduced body fat and weight loss.  Call Julie for more details 07896 994647

16 08, 2019

Wellbeing Yoga- New Class for Friday

2019-08-16T14:06:14+01:00August 16th, 2019|

Yoga for Wellbeing:  Fridays 9:00 – 10:00 (Term Time only) When many of us busy with everyday life, yoga is a way of finding that well deserved “me time”, and with practice comes a greater sense of awareness as we learn to listen to our body. Join me for this gentle Hatha Yoga Class, which places equal importance

22 07, 2019

Try a free Tai Chi Taster Session Tuesday 17th September

2019-07-22T08:34:44+01:00July 22nd, 2019|

NEW TIMES, NEW COURSES, BEGINNERS WELCOME TO BOTH. We run two classes here at Greyfriars.  Our first class is a weekly class now starting at 2pm and beginners are welcome any week.  Our second class is  welcoming beginners to learn a new Tai Chi form over a 20 week course, also starting at 2pm-3:30.This course

7 06, 2019

Judo at Greyfriars – looking for something new to try?

2019-06-07T17:01:04+01:00June 7th, 2019|

Did you know that Ringwood Judo Club has classes for children and adults and is one of the oldest clubs here at Greyfriars? Ringwood Judo Club is a competitive but community focused club that runs on Monday and Wednesday catering for all abilities from 5yrs upwards. Judo is a Martial Art, which means "gentle way"

17 04, 2019

Boogie Bounce returns to Greyfriars!

2019-05-01T11:05:10+01:00April 17th, 2019|

New teacher, new time …Boogie Bounce returns! Starting Saturday mornings from May 11th in our Activities Centre. Fitness with FUN factor using our mini trampoline. All sessions include a heart pumping cardio section followed by a fat burning conditioning section too. ⭐️ Classes Saturday 9.30am Boogie Bounce with Maria     ✅ SUITABLE FOR EVERYONE

21 01, 2019

Zumba Fitness!

2019-03-17T15:56:16+00:00January 21st, 2019|

NEW!!! ZUMBA class at Greyfriars Activities Centre. Claire Nightingale has been a Zumba and fitness instructor for 9 years now and has recently started a new Zumba Fitness Class. Her classes will have you smiling from beginning to end and are very addictive !! Work out to great music, burn calories and make new friends.