23 05, 2022

Do you like the sound of ‘gentle yoga’?

May 23rd, 2022|

Come along and experience the many benefits a well balanced mindful practice has to offer.   Yoga works to calm and revitalize the nervous system. Lowering levels of stress and anxiety will enable the body to enjoy better health and more energy. A mixed class suitable for all abilities. A gentle, mindful practice of postures,

22 06, 2020

Exercise to Independence Returns…

June 22nd, 2020|

Free Live Exercise Class Martina is a Physiotherapist and is offering some LIVE exercise classes for you all to enjoy in the comfort of you own home. There is no cost to join the class, just a small donation to Greyfriars. Email her... Martina Kaucka: info@physiotherapy-to-your-home.co.uk

20 01, 2020

Kettlercise!

January 20th, 2020|

Beat Blue Monday and try a new class this January here at Greyfriars! Mondays at 6:30 pm For increased muscle tone, reduced body fat and weight loss.  Call Julie for more details 07896 994647

16 08, 2019

Wellbeing Yoga- New Class for Friday

August 16th, 2019|

Yoga for Wellbeing:  Fridays 9:00 – 10:00 (Term Time only) When many of us busy with everyday life, yoga is a way of finding that well deserved “me time”, and with practice comes a greater sense of awareness as we learn to listen to our body. Join me for this gentle Hatha Yoga Class, which places equal importance

22 07, 2019

Try a free Tai Chi Taster Session Tuesday 17th September

July 22nd, 2019|

NEW TIMES, NEW COURSES, BEGINNERS WELCOME TO BOTH. We run two classes here at Greyfriars.  Our first class is a weekly class now starting at 2pm and beginners are welcome any week.  Our second class is  welcoming beginners to learn a new Tai Chi form over a 20 week course, also starting at 2pm-3:30.This course

7 06, 2019

Judo at Greyfriars – looking for something new to try?

June 7th, 2019|

Did you know that Ringwood Judo Club has classes for children and adults and is one of the oldest clubs here at Greyfriars? Ringwood Judo Club is a competitive but community focused club that runs on Monday and Wednesday catering for all abilities from 5yrs upwards. Judo is a Martial Art, which means "gentle way"

16 05, 2019

Class starting 5th June-Beginner’s ballroom and Latin Dance Classes

May 16th, 2019|

Come along for a fun and friendly introduction to Ballroom and Latin dancing! It's great exercise and burns up lots of calories whilst learning new dance skills! For more information, call 07596 457760 or contact Virginia Contact@puredance.net    or check out the website at   Contact@puredance.net

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