Yoga for Wellbeing: Fridays 9:00 – 10:00 (Term Time only) When many of us busy with everyday life, yoga is a way of finding that well deserved “me time”, and with practice comes a greater sense of awareness as we learn to listen to our body. Join me for this gentle Hatha Yoga Class, which places equal importance
NEW TIMES, NEW COURSES, BEGINNERS WELCOME TO BOTH. We run two classes here at Greyfriars. Our first class is a weekly class now starting at 2pm and beginners are welcome any week. Our second class is welcoming beginners to learn a new Tai Chi form over a 20 week course, also starting at 2pm-3:30.This course
Did you know that Ringwood Judo Club has classes for children and adults and is one of the oldest clubs here at Greyfriars? Ringwood Judo Club is a competitive but community focused club that runs on Monday and Wednesday catering for all abilities from 5yrs upwards. Judo is a Martial Art, which means "gentle way"
Don't miss our new Ballroom and Latin Dance classes starting on the 5th June at 7.30
New teacher, new time …Boogie Bounce returns! Starting Saturday mornings from May 11th in our Activities Centre. Fitness with FUN factor using our mini trampoline. All sessions include a heart pumping cardio section followed by a fat burning conditioning section too. ⭐️ Classes Saturday 9.30am Boogie Bounce with Maria ✅ SUITABLE FOR EVERYONE
NEW!!! ZUMBA class at Greyfriars Activities Centre. Claire Nightingale has been a Zumba and fitness instructor for 9 years now and has recently started a new Zumba Fitness Class. Her classes will have you smiling from beginning to end and are very addictive !! Work out to great music, burn calories and make new friends.
Why Pilates? After the success of her first two terms at Greyfriars, Sandie is now extending her classes and will be teaching three classes on Monday evenings from September, between 6.30-9.30 Change the way you look Pilates provides a whole body workout leading to flatter abs, firmer glutes and long, lean, sculpted muscles - quickly.