Exercise

Feb
11

Bluebird Wellbeing -22nd March 2019

Something new for the Spring here at Greyfriars-Wellbeing Clubs for Older People. Meet and Greet, Cake Decorating, Tea and Games… Fortnightly sessions of fun and friendship through sharing activities together. For more information and to register your attendance, call 01425 206700 or email on [email protected]  

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Jan
25

Yoga and Mindful Movement

“Live life to its full potential with strength and stability , calm and ease.” Classes consist of mindful movement, breathing techniques, deep relaxation of Yoga Nidra and meditation. Cultivate mindfulness. Reduce levels of stress and anxiety. Release pain and tension. Improve overall physical and emotional wellbeing. A well balanced practice taught with a sensitive approach […]

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Jan
19

Mari Dixon Yoga Monday and Wednesday mornings at Greyfriars

New classes to Greyfriars for January 2019. Monday morning 9:30-11 Wednesday morning 10:00-11:30 Please contact Mari on 01425 480839 to book a place or email on [email protected]  

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Jan
19

Katy Gant Yoga starting this Thursday evening 24th January, 7pm at Greyfriars

Come and try a new Yoga class here at Greyfriars. For more details and to book contact Katy on 07805 583160

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Jan
19

Jiggy Wrigglers starting at Greyfriars on the 9th February

Look out for Jiggy Wrigglers starting at Greyfriars on the 9th February. Various sessions available. Please contact Carol on 07961 200101 or [email protected] for more details.

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Sep
06

Perform Workshop Free Trial and discount at Greyfriars !

Free Trial Session and £40 discount at Perform for users of Greyfriars Community Centre. Popular children’s drama and dance school is offering a Free Trial Session and a special introductory discount of £40 for members of your school if you sign up by 30th September. Parents should quote NEWS30/09/18 when they book their free trial […]

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Jun
08

Tai Chi on the lawn.

On Thursday 7th June, Longwater Tai Chi held a free taster session on Greyfriars'  Lawn. The rain kept away whilst everyone enjoyed their time learning new skills and the session created much interest among passing centre users. Some of the many comments included " I have always wanted to try Tai Chi, I am going [...]
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