New yoga class starting Thursday afternoons in May. Welcome to Yoga with Gretchen! My name is Gretchen Lysaght and I have been practicing yoga since 2001. My expertise is in Vinyasa-style yoga, however, I like to incorporate different styles into my classes like Hatha, Kundalini, Yin and so on. There is so much to gain […]
Something new for the Spring here at Greyfriars-Wellbeing Clubs for Older People. Meet and Greet, Cake Decorating, Tea and Games… Fortnightly sessions of fun and friendship through sharing activities together. For more information and to register your attendance, call 01425 206700 or email on [email protected]
“Live life to its full potential with strength and stability , calm and ease.” Classes consist of mindful movement, breathing techniques, deep relaxation of Yoga Nidra and meditation. Cultivate mindfulness. Reduce levels of stress and anxiety. Release pain and tension. Improve overall physical and emotional wellbeing. A well balanced practice taught with a sensitive approach […]
New classes to Greyfriars for January 2019. Monday morning 9:30-11 Wednesday morning 10:00-11:30 Please contact Mari on 01425 480839 to book a place or email on [email protected]
Look out for Jiggy Wrigglers starting at Greyfriars on the 9th February. Various sessions available. Please contact Carol on 07961 200101 or [email protected] for more details.
Free Trial Session and £40 discount at Perform for users of Greyfriars Community Centre. Popular children’s drama and dance school is offering a Free Trial Session and a special introductory discount of £40 for members of your school if you sign up by 30th September. Parents should quote NEWS30/09/18 when they book their free trial […]